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Fitness equipment — Handstand machine
Handstand machine is a popular fitness equipment, is a kind of fitness equipment through the use of machinery to assist the human body to handstand. By handstand, let the body’s blood flow backwards into the brain, you only need to use 5-10 minutes a day, equivalent to supplementing 2 hours...Read more -
how to choose home treadmill?
Leg sister fitness for 10 years, 7 years of practice, contact with a dozen or twenty gym treadmill, but also to help many stores to purchase a treadmill, the used treadmill is much more than talked about the boyfriend. Therefore, according to the leg sister’s many years of experience, the t...Read more -
Invite you to visit the DAPAO Booth 319A IN São Paulo Fair BTFF From 22th to 24th November.
BTFF will be held from November 22-24, 2024 at the São Paulo Convention and Exhibition Centre, Brazil. São Paulo Fitness & Sporting Goods Brazil is a global professional fitness and health products expo that brings together the markets of sports equipment and facilities, sports equipment and...Read more -
Home treadmill science
1, the difference between treadmill and outdoor running Treadmill is a kind of fitness equipment that simulates outdoor running, walking, jogging and other sports. The exercise mode is relatively single, mainly training to the lower extremity muscles (thigh, calf, buttocks) and core muscle group,...Read more -
The treadmill is a giant drying rack?
Nowadays many urbanites are a little unhealthy, the main reason is lack of exercise. As a former sub-health person, I often felt physically ill during that time, and I could not find any specific problems. So I made up my mind to exercise for an hour every day. After trying swimming, spinning, ru...Read more -
The difference between treadmill and outdoor running
Why do people choose to run when losing fat? Compared with many exercise methods, many people give priority to running to lose fat. Why is this? There are two reasons. First, the first aspect is from a scientific point of view, that is, the fat burning heart rate, you can calculate their own fat ...Read more -
Treadmill buying Guide
With the acceleration of the pace of life, people pay more and more attention to health, running as a simple and effective aerobic exercise, is loved by everyone. And treadmills have become essential equipment in homes and gyms. So, how to choose the right treadmill for you, how to use the treadm...Read more -
Maintenance of the treadmill
Treadmill, as a modern family fitness indispensable artifact, its importance is self-evident. However, do you know that proper maintenance and maintenance is crucial to the life and performance of the treadmill? Today, let me analyze the maintenance of the treadmill for you in detail, so that you...Read more -
The charm of the treadmill: Essential equipment for a healthy lifestyle
Exercise is the most important part of maintaining a healthy lifestyle. So, how to easily and quickly exercise indoors, enjoy a comfortable running experience, but also improve heart and lung function, endurance, to achieve weight loss and fitness effects? A treadmill is undoubtedly an ideal choi...Read more -
Unlock a new way to play the treadmill: indoor fitness can be so fun
Dear fitness enthusiasts, it’s time to upend your indoor fitness stereotypes! I sincerely introduce to you that the treadmill, which is regarded as a boring fitness equipment by many people, can also unlock endless new ways to make indoor fitness so interesting and challenging! The treadmil...Read more -
How to Maximise Your Treadmill Workouts
Owning a treadmill is becoming almost as common as having a gym membership. And it’s easy to understand why. As we’ve covered in previous blog posts, treadmills are incredibly versatile, and give you all the control you’d want over your workout environment, timing, privacy and security. So this ...Read more -
Winter is Around the Corner: Don’t Let It Stop Your Fitness Journey
As the days get shorter and the temperature drops, many of us start to lose the motivation to head outdoors for those early morning runs or weekend hikes. But just because the weather is changing doesn’t mean your fitness routine has to freeze! Staying active during the winter months is ess...Read more
